Craving Change™ Workshop

A How-to Workshop for Changing Your Relationship with Food
Sundays 10:30 am – 12:30 pm May 10 – June 14, 2015
1234 Kingston Rd, Toronto

Craving Change™ Workshop

* Understand why you eat the way you do

* Comfort yourself without food

* Change your thinking, change your eating

$ 150 + HST
Early bird special – book before April 30th or join with a friend – $120 + HST

Enrollment limited. Join today!

Kelly Greer is a certified Craving Change™ facilitator. Craving Change™ workshops help participants explore the various factors that trigger food cravings and teaches them to use thinking and behavioural strategies to make healthier choices more often. The Craving Change™ program addresses emotional eating and focuses on cognitive-behavioural strategies (CBT).  Further reading.

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