Craving Change™ Workshop
A How-to Workshop for Changing Your Relationship with Food
Sundays 10:30 am – 12:30 pm May 10 – June 14, 2015
1234 Kingston Rd, Toronto
Craving Change™ Workshop
* Understand why you eat the way you do
* Comfort yourself without food
* Change your thinking, change your eating
$ 150 + HST
Early bird special – book before April 30th or join with a friend – $120 + HST
Enrollment limited. Join today!
Kelly Greer is a certified Craving Change™ facilitator. Craving Change™ workshops help participants explore the various factors that trigger food cravings and teaches them to use thinking and behavioural strategies to make healthier choices more often. The Craving Change™ program addresses emotional eating and focuses on cognitive-behavioural strategies (CBT). Further reading.
Nutrigal - Kelly Greer RD 
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